Spiritual Points
* Never keep anything Negative inside the heart
* Watch our Ego, listen only when we need to
* Watch our mind, accept his will with Love
* Listen to the full Shabad with Love
* Vaa Hi Gu Roo 'Great is the Lord'
* Repeat his Name with every breath and Love him
* Watch your Negative thoughts, see why they occur label them, for example, Lust, Anger, Ego; and then get rid of them.
* Never discuss your suffering with anyone apart from Guru Jee, sought it out inside your own Heart and Mind and then let it go, otherwise we make things worse.
* Give the World and your Family love, they do not understand any other language
* Never say 'No' unless you really have to
* Never do a deed in which your family will suffer, our Sikhe starts at home
* We should experience Naam Ras every time we repeat his Name
* Have compassion for peoples state of mind, just like Guru Nanak did for Sajjan Thag, Kauda Raakshas and many more
* If you want to make a difference in the world, you have to do it yourself with Guru's Kirpa (blessing), don’t rely on others, no one will stand by you
* The word 'Love' means loving something more than we love ourself, so if we love Vahiguroo we have to love his creation more than ourself
* Become the dust of the feet of all beings
* Have love, the spirit is love when we meditate on the Name
* We should know when to give love especially to the needy
* We should control our vices they should not control us, control the mind
* Meditate on Naam, Ik Ras (one rhythm, Sehaj), this keeps the mind in total control
* This is a path between you and Guru Sahib, never worry about what other people or Gursikhs think about you
* Battle with the mind every second
* Keep the mind controlled only through the Shabad
* Always think about Sevaa with Simran, always look to do good deeds, help people out, put people before the self
* Don’t think about any situation in life before or after doiing in it, face it whilst your in it and learn to focus, meditate whilst involved
* Amritvelaa; concentrate fully on Naam, listen to it, hear it. During Amritvelaa we should be Saavdhaan, don’t fall asleep, very important. Only mind control will bring all fruits for the spirit, eg Darshan. Do not go into Sukh Nindra (Peaceful sleep/Bismaadh) as there is no progression in this stage, as mentioned in a previous post titled 'Bismaadh'
* Sehaj Bilovo Jaise Tat Na Jai (meditate slowly so you do not loose the true essence of the Shabad from your inner ears)
* Don’t take Kattarpuna (strictness) to the extremes, live like Vahiguroo would; love and truth is everything
* Lets work at our Jeevan (life) slowly, don’t try too hard because it just leads to frustration and no development. It takes lifetimes to develop a beautiful Jeevan, so we just have to learn how to “BE”
* Always stay in control of the subconscious mind, watch it don’t let it run away
* In Sikhe there is no right way or wrong way to meditate, always be aware Naam is with you
* Live our lives in Sehaj (intuitive poise). Every situation we get ourselves in to should be skilfully handled in Sehaj
* Never let go of the habad even for a second or the mind will run away in to evil thoughts, creating evil actions this knocks the mind out of balance
* When we meditate with great concentration, for example, Amritvelaa we experience Naam Ras. This is when we have created an overwhelming amount of energy in our bodys. This energy then has to be controlled, the only way to control it is to stay fully focused on the Shabad, if not this energy will cause us to get silly and immature
* Love will come through Simran because it is a positive energy but we need to be in control of it, we should control when to give it, how much to give, not give any at all if it helps the situation of truth, the love will always be in the heart but controlled by us
* Don’t think too much, do things slowly, don’t try too hard, be thoughtful before making any decisions whether it being physical, mental or verbal
* Only do any two things at once, meditation being one, 2nd materialistic because we live in society, when the 3rd enters, the mind looses focus of any one of the other two
* Ask Guru Sahib for anything, he is always close, remember if you ask you have to learn to have faith as it will come true (spirit connection)
* Make your GOAL in life to be like Guru Gobind Singh Sahib Jee. A human being with all the qualities of God, a pure Saint-Soldier (Sant Sipaahe)
* Stay fully focussed on the Shabad, speak only when you need to, don’t be afraid to speak the truth
* Try to speak only when you are spoken to
* Daas would just like to finish off by saying all these points that have been spoken about are only developed through Naam Abhiyaas
BENTI: There should be only one Jathebandee (organisation), this being of NAAM
* Watch our Ego, listen only when we need to
* Watch our mind, accept his will with Love
* Listen to the full Shabad with Love
* Vaa Hi Gu Roo 'Great is the Lord'
* Repeat his Name with every breath and Love him
* Watch your Negative thoughts, see why they occur label them, for example, Lust, Anger, Ego; and then get rid of them.
* Never discuss your suffering with anyone apart from Guru Jee, sought it out inside your own Heart and Mind and then let it go, otherwise we make things worse.
* Give the World and your Family love, they do not understand any other language
* Never say 'No' unless you really have to
* Never do a deed in which your family will suffer, our Sikhe starts at home
* We should experience Naam Ras every time we repeat his Name
* Have compassion for peoples state of mind, just like Guru Nanak did for Sajjan Thag, Kauda Raakshas and many more
* If you want to make a difference in the world, you have to do it yourself with Guru's Kirpa (blessing), don’t rely on others, no one will stand by you
* The word 'Love' means loving something more than we love ourself, so if we love Vahiguroo we have to love his creation more than ourself
* Become the dust of the feet of all beings
* Have love, the spirit is love when we meditate on the Name
* We should know when to give love especially to the needy
* We should control our vices they should not control us, control the mind
* Meditate on Naam, Ik Ras (one rhythm, Sehaj), this keeps the mind in total control
* This is a path between you and Guru Sahib, never worry about what other people or Gursikhs think about you
* Battle with the mind every second
* Keep the mind controlled only through the Shabad
* Always think about Sevaa with Simran, always look to do good deeds, help people out, put people before the self
* Don’t think about any situation in life before or after doiing in it, face it whilst your in it and learn to focus, meditate whilst involved
* Amritvelaa; concentrate fully on Naam, listen to it, hear it. During Amritvelaa we should be Saavdhaan, don’t fall asleep, very important. Only mind control will bring all fruits for the spirit, eg Darshan. Do not go into Sukh Nindra (Peaceful sleep/Bismaadh) as there is no progression in this stage, as mentioned in a previous post titled 'Bismaadh'
* Sehaj Bilovo Jaise Tat Na Jai (meditate slowly so you do not loose the true essence of the Shabad from your inner ears)
* Don’t take Kattarpuna (strictness) to the extremes, live like Vahiguroo would; love and truth is everything
* Lets work at our Jeevan (life) slowly, don’t try too hard because it just leads to frustration and no development. It takes lifetimes to develop a beautiful Jeevan, so we just have to learn how to “BE”
* Always stay in control of the subconscious mind, watch it don’t let it run away
* In Sikhe there is no right way or wrong way to meditate, always be aware Naam is with you
* Live our lives in Sehaj (intuitive poise). Every situation we get ourselves in to should be skilfully handled in Sehaj
* Never let go of the habad even for a second or the mind will run away in to evil thoughts, creating evil actions this knocks the mind out of balance
* When we meditate with great concentration, for example, Amritvelaa we experience Naam Ras. This is when we have created an overwhelming amount of energy in our bodys. This energy then has to be controlled, the only way to control it is to stay fully focused on the Shabad, if not this energy will cause us to get silly and immature
* Love will come through Simran because it is a positive energy but we need to be in control of it, we should control when to give it, how much to give, not give any at all if it helps the situation of truth, the love will always be in the heart but controlled by us
* Don’t think too much, do things slowly, don’t try too hard, be thoughtful before making any decisions whether it being physical, mental or verbal
* Only do any two things at once, meditation being one, 2nd materialistic because we live in society, when the 3rd enters, the mind looses focus of any one of the other two
* Ask Guru Sahib for anything, he is always close, remember if you ask you have to learn to have faith as it will come true (spirit connection)
* Make your GOAL in life to be like Guru Gobind Singh Sahib Jee. A human being with all the qualities of God, a pure Saint-Soldier (Sant Sipaahe)
* Stay fully focussed on the Shabad, speak only when you need to, don’t be afraid to speak the truth
* Try to speak only when you are spoken to
* Daas would just like to finish off by saying all these points that have been spoken about are only developed through Naam Abhiyaas
BENTI: There should be only one Jathebandee (organisation), this being of NAAM
posted by Gupt Wannabe Naam Abhiyaasee at 11:28 AM
9 Comments:
VaaHiguroo!!!
Its amazing how we have to love everyone --beginning with family first... its a big challenge when we find that those around us are not necessarily there to encourage.
Really important points .
VAAHIGUROO bless you
thanks for the inspiration.
Bhaji Guru Ji tuhaanoo chardikala bakshe.
keep up the good sewa :)
Never discuss your suffering with anyone apart from Guru Jee, sought it out inside your own Heart and Mind and then let it go, otherwise we make things worse.
why is this?thanks for the post.
Hargurmit Singh Jeeo,
'Listen to the Shabad with Love' means 'Vahiguroo Shabad'.
Anonymous, suffering was give to us by Vahiguroo and suffering will be taken away by Vahiguroo - 'Ketiaa Dookh Bookh Sadh Maar Ih Bhe Daat Teree Daataar'. Most people of this age are stuck in Maaya and therefore, it will not help to discuss your sufferings with them, it will make it worse. Discuss only with Guru Jee in Ardaas and meditation.
can u put som posts 2 control 5 evils.kaam, krodh,-0 -
vaheguru ji ka khalsa vaheguru ji ki fateh, ji, wonderful post as always , but one benti please put a post up on handling hatred.
Vaheguru
How do you incorporate humility in your daily life?
Humility will incorporate it self into your life whenever you Jap Naam.
Another vital point is never to say No to anyone, whoever they may be, always put others before yourself. Only say No if you really have to.
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